My March Shout Out!
So last month I gave a shout out to my nutritionist Dr. Ben Weitz, a wonderful doctor who has turned my life around with good nutritional habits. I’ve decided to do a monthly “shout out” to a person, product or event I think you should know about… something to inspire health, fun and of course [...]
Read MoreHave Your Cake and Eat it Gluten-Free Too!
Friends laughed at me when I said I was going to eat gluten-free or follow a gluten free diet. I’m a border-line celiac and trust me that’s not funny. For years I suffered with bloating, headaches and other common symptoms of celiac disease. (Celiac disease is an autoimmune illness of the small intestine. It affects the [...]
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Suggested Soul Cups Cupcakes for Valentine's Cuptail Parties: Muddy Water Chocolate, Strawberry Swirl or Strawberries & Champagne
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