Cuptail Parties

My March Shout Out!

Natural Products Expo

So last month I gave a shout out to my nutritionist Dr. Ben Weitz, a wonderful doctor who has turned my life around with good nutritional habits.  I’ve decided to do a monthly “shout out” to a person, product or event I think you should know about…  something to inspire health, fun and of course [...]

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Have Your Cake and Eat it Gluten-Free Too!

Gluten Free Tropical Delight

Friends laughed at me when I said I was going to eat gluten-free or follow a gluten free diet.  I’m a border-line celiac and trust me that’s not funny.

For years I suffered with bloating, headaches and other common symptoms of celiac disease.  (Celiac disease is an autoimmune illness of the small intestine.  It affects the [...]

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